Sex is a beauty treatment. Scientific tests find that when women make love they produce amounts of the hormone estrogen, which makes hair shine and skin smooth. Estrogen appears to aid in the prevention of skin aging by preventing a decrease in skin collagen. In addition, estrogen maintains skin moisture by increasing mucopolysaccharides and hyaluronic acid in the skin. Skin wrinkling also may benefit from estrogen as a result of the effects of the hormone on the elastic fibers and collagen. It has been suggested that estrogen increases cutaneous wound healing. Gentle,relaxed lovemaking reduces your chances of suffering dermatitis,

skin rashes and blemishes. The sweat produced cleanses the pores and makes your skin glow. Lovemaking can burn up those calories you piled on during that romantic dinner. Sex is one of the safest sports you can take up. It stretches and tones up just about every muscle in the body. It's more enjoyable than swimming 20 laps, and you don't need special sneakers! Sex is an instant cure for mild depression. It releases endorphins into the bloodstream, producing a sense of euphoria and leaving you with a feeling of well-being. The more sex you have, the more you will be offered. The sexually active body gives off greater quantities of chemicals called phe

Does your nails have weird-looking cuticles or does your hand feel as hard as a pumice rock? Maybe it's because you give your hands too much stress or that your nails are not properly cared for.
Steps: Gather up all of the things you need and place them near the sink, just in case you spill something. Soak a cotton ball with nail polish remover. Remove all the leftover polish with this. If you dont have any nail polish right now, please proceed on with the next step. Take the bowl of sudsy water and soak your fingers for 5 minutes. When you are done, take one of the washcloths (see Things You'll Need) and gently push back your cuticles. Get the nail cutters and shape y

our nails into a U-shape. Cut off any hangnails. Take your files and shape the nails to an even more perfect shape.Soak your nails in the lemon juice(Things Youll Need) for about 5 minutes. This cure will make your fingernails healthy. Apply the lotion onto your hands and then take the two washcloths and cover your hands with them for 7 minutes. They should feel soft and refreshed afterwards. Buff your nails or polish them.
Warnings Do not cut your cuticles because that can lead to an infection. Things You'll Need: Lotion, Nail cutters, two washclothes, nail polish(optional), nail buffer, nail file, small tub of sudsy water, Nail polish rem.